WOD
10 rounds, for time, of:
100 Meter Suitcase Carry (70/53)
1 Sled Pull + Push Back (bodyweight)
10 Bench Press (AHAP)
On the suitcase carry you’ll go one arm to the mailbox and switch to the other arm for the return.
WOD
10 rounds, for time, of:
100 Meter Suitcase Carry (70/53)
1 Sled Pull + Push Back (bodyweight)
10 Bench Press (AHAP)
On the suitcase carry you’ll go one arm to the mailbox and switch to the other arm for the return.