5 rounds of:
5 Hang Power Cleans (increasing)
Rest
5 Bench Press (increasing)
Rest
1:00 Max Calorie Bike
Rest
1:00 Max Toes-To-Bar

Go heavy on the lifts and hard on the bike and toe-to-bar. Start weights with something that challenging right away and keep climbing. Team up with a few other people who share similar weights and have fun.