Today is normal scheduled WOD times.
Morning: 5:30am, 6:30am and 8:30am
Evening: 4:30pm, 5:30pm and 6:30pm

Every 15:00, 3 total times, complete…
2 rounds of:
25 Calories
1 Sled Pulls/2 Pegboard Ascents
5-8 Bar Muscle-Ups/7-10 Pull-Ups/15 Ring Rows
1 Sled Pulls/2 Pegboard Ascents