A) In 20:00, work up to the heaviest squat weight, completing:
5 Front Squats (increasing)
45 second Plank Hold (35-45/15-25)

B) AMRAP, in 15:00, of:
10 Calories
10 Wallballs (30/20)
2 Squat Cleans (135+/95+)

Every 2 rounds add 20-30#/10-20# to the bar.
Scaled is 5 reps at 135/95 the entire time.