A) AMRAP, in 12:00, of:
30 Sit-Ups
15 Strict Press (95/65)/Strict Handstand Push-Ups

B) 3 rounds, for time, of:
15 Hang Power Cleans (135/95)
15 Burpees-Over-Barbell

Rest 3:00, and then…

3 rounds, for time, of:
15 Hang Power Cleans (135/95)
15 Burpees-Over-Barbell