AMRAP, in 13 minutes, of:
15 Deadlifts
12 Hang Power Cleans
9 Front Squats
6 Push Jerks
3 Thrusters

Barbell – 95-135/65-95
Dumbbells – 30-45’s/20-30’s

35-25-15 of:
Tuck Crunches
Kneeling Good Mornings