Group WOD today at 6am. Open Gym from 7-8am. Enjoy your Labor Day!

Every 6:00, for 6 rounds, complete:
400 Meter Run
15 Toes-To-Bar
AMRAP of “DT” until 5:00 mark
1:00 Rest

“DT” is 12 deadlifts, 9 hang power cleans, and 6 push jerks (155/105). Modify the run distance if you arent getting enough time on the barbell.