A) Alternate sets of Power Snatches with a partner for the following sets:
•3 sets of 5 @ 115/75
•3 sets of 5 @ 125/80
•5 sets of 3 @ 135/85
•5 sets of 3 @ 145/90
•15 sets of 1 @ 155/95
•15 sets of 1 @ 165/100

The sets should be unbroken with fast transitions from one partner to the other. All of these go straight into the next. Pick weights you can move with good form. Sub Power Cleans if needed.

B) 25-20-15-10 reps, for time, of:
Pull-Ups
Calories