A) 3 person rotation
8 rounds of:
Sled Push Down/Back (+45/25)

B) Complete:
10 Back Squat (235/155)
10 Back Squat (255/175)
10 Back Squat (275/185)
10 Back Squat (295/195)
10 Back Squat (315/205)
10 Back Squat (335/225)

Partner up to share bars and rest intervals.

C) 4 rounds, not for time, of:
12 DB Bent Over Rows (50s/35s)
24 Push-Ups