A) Every 6:00, for 4 rounds, complete:
8 Deadlifts (275/190)
10 Handstand Push-Ups/Dips/Push-Ups
15 Toes-to-Bar
10 Handstand Push-Ups/Dips/Push-Ups
8 Deadlifts (275/190)

B) 6 rounds of:
10 Dumbbell Presses
10 Dumbbell Upright Rows