PRE:
9 rounds of:
1:40 Row/Ski
0:20 Rest
*2 minute rest after round 5
**This is a preset WOD on the C2 Rower and Skierg.

WOD:
3 rounds, for time, of:
500 Meter Row/Ski
12 Push Jerks (155/105)
15 Toes-To-Bar