3 rounds of:
21 Calorie Bike/Row/Ski/4 Lengths Sled Push (+70/35)
21 Bench Press (165/100)

Directly into…

3 rounds
21 Calorie Bike/Row/Ski/4 Lengths Sled Push (+70/35)
15 Bench Press (195/115)

Directly into…

3 rounds of:
21 Calorie Bike/Row/Ski/
9 Bench Press (225/135)