A) Complete:
100 DB Push Presses (50s/35s)
*Complete a 400 Meter Run every time DBs drop from your shoulders.

B) AMRAP, in 2:00, of:
10 Calories
5 Devil Press (50s/35s)
Max reps Toes-To-Bar in remaining time.

Rest 1:00 and repeat for 5 total rounds.