CONDITIONING
For time:
10 rounds of:
5 Wallballs (20/14)
3 Burpees
1 Deadlift (315/205)

Directly into…
10 rounds of:
5 Pull-Ups
10 Push-Ups
15 Air Squats

Directly into…
10 rounds of:
5 Wallballs (20/14)
3 Burpees
1 Deadlift (315/205)