For time:
80 Hang Dumbbell Snatches (50/35)
2 Lengths Handstand Walk/Plank Walk
80 Handstand Push-Ups/Dips/Push-Ups
2 Lengths Handstand Walk/Plank Walk
120 Abmat Sit-Ups
2 Lengths Handstand Walk/Plank Walk
80 Pull-Ups/Ring Rows
2 Lengths Handstand Walk/Plank Walk