For time:
100-80-60-40-20: Double-Unders
50-40-30-20-10: Sit-Ups
25-20-15-10-5: Deadlifts (225/155)

Optional substitute for Deadlifts is 10-8-6-4-2: Squat Cleans (225/155).

3 rounds, for time, of:
30 Toes-To Bar/Hanging Knee Raises
1 Length Handstand Walk/Plank Walk
100 M Sandbag Hug Carry (150/100)/Farmer Carry (70/53)
1 Length Handstand Walk/Plank Walk