STRENGTH
Every 1:30, for 10 rounds, complete:
3 Cleans

If you are comfortable, keep the same moderately heavy weight throughout (75-85%). Squat Cleans if possible. If you are still getting comfortable with technique then allow yourself to move up or down throughout, and maybe starting from the hang.

CONDITIONING
Every 4:00, for 5 rounds, complete:
10 Deadlifts (135/95)
10 Hang Cleans
10 Push Jerks
15/12 Calories or 300 Meter Run

An advanced option would be…
1st round: 10 reps (155/105)
2nd round: 8 reps (165/115)
3rd round: 6 reps (185/125)
4th round: 4 reps (205/145)
5th round: 2 reps (225/155)
Keep the 15/12 Calories the same on every round.