A) EMOM, for 10:00, complete:
3 Power Cleans (~70% of 1rm)
10 Push-Ups or Dips

You may build a little if you chose something too light, but best case would be to start at a tough weight and fight to kept it the same the whole time.

B) EMOM, for 10:00, complete:
12 American KB Swings (53/35)
12 Air Squats or Pistols

C) 3 rounds of:
1:00 Plank Hold
1:00 Plate Sit-Ups (25-35/15-25)
1:00 Rest